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Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...
Price: 8.65 € | Shipping*: 0.00 GBP € -
Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...
Price: 9.99 € | Shipping*: 0.00 € -
Williams' Nutrition for Health Fitness and Sport ISE
Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break.In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows.Where appropriate, cross-referencing within the text is used to expand the discussion.No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure, as these have been simplified.Instructors who use this book as a course text may add details of biochemistry as they feel necessary.
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My Sh*t Therapist : & Other Mental Health Stories
'Moving and funny' Nathan Filer, author of The Shock of the Fall'Funny and terrifying... will offer much needed comfort' Phill Jupitus'The whole book is a joy, it feels like being seen and understood' Standard Issue'Warm, funny, sad and highly recommended!' Isy Suttie, award-winning actor'Searingly honest and beautifully written' Frost magazine'Clever, compassionate and vital' Jason Hazeley, co-author of Ladybirds for Grown-Ups*****When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself.God, it was depressing. Which is the last thing she needed. What she did need was a therapist who would listen and a strategy catered to her needs.What she got was advice to watch a few YouTube videos and have a cup of tea when having a panic attack, along with a cheerful reminder that 'it could be worse'. My Sh*t Therapist is an honest, hilarious and heart-rending account of living with mental illness, helping you navigate the world, care for your mind and get through sh*t jobs, medications, relationships, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here.Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains.
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Is beauty health?
Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.
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What are some fitness nutrition tips?
Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.
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Which type of beauty prefers beauty makeup or fitness sports?
Beauty makeup typically appeals more to individuals who prioritize enhancing their physical appearance through cosmetics and skincare products. On the other hand, fitness sports are favored by those who prioritize maintaining a healthy and active lifestyle, which often results in a more natural and radiant beauty. While both types of beauty have their own merits, individuals who prioritize fitness sports may lean towards a more minimalistic approach to makeup, focusing on enhancing their natural features rather than covering them up.
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Which type of beauty prefers makeup beauty or fitness sports?
Beauty is subjective and can be appreciated in various forms. Some individuals may prefer makeup beauty, valuing the artistry and creativity involved in enhancing one's features with cosmetics. On the other hand, others may lean towards fitness sports beauty, admiring the strength, agility, and overall health that comes with an active lifestyle. Ultimately, both types of beauty have their own unique appeal and can be appreciated for different reasons.
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Other Voices, Other Rooms
When Joel Knox's mother dies, he is sent into the exotic unknown of the Deep South to live with a father he has never seen.But once he gets there, everyone is curiously evasive when Joel asks to see his father.Truman Capote's first novel, Other Voices, Other Rooms is a brilliant, searching study of homosexuality set in a shimmering landscape of heat, mystery and decadence.
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Other Names, Other Places
'What were we, then, if 'English' was a prize out of our reach and 'Tunisian' was the mask we wore at home?' Growing up in London with Tunisian parents, wayward Nessie finds herself caught between cultures.Her parents don't want her becoming too English, while at school she doesn't feel 'white enough' or 'African enough' to fit in with any group.She even has multiple names: Nesrine officially, Susu to her family, Nessie to everyone else. And then there's Mrs Brown: a charismatic woman who befriends her parents and soon becomes the glue holding their dysfunctional family together.Yet after a catastrophic betrayal, Mrs Brown abruptly disappears from their lives.Years later, Nessie seeks independence but struggles to escape a pattern of self-sabotage.As unsolved family mysteries resurface, she begins to wonder: what really happened between her parents and Mrs Brown?
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Other Names, Other Places
Mama, Baba... and Mrs Brown. Wayward Nessie is caught between cultures: too English for her Tunisian parents, yet not 'white enough' or 'African enough' to fit in with any of the groups at school.Her father is determined to make the family 'respectable', while Mama is lost in nostalgia for the country she left behind.Even Nessie's sister Sherine, who appears to find it easiest to slip between identities, faces struggles of her own. Then there is the charismatic Mrs Brown, who befriended her parents on their arrival in England.She soon becomes the glue holding the family together, until one day she disappears from their lives as quickly as she arrived.Years later, struggling with patterns of self-sabotage, Nessie returns home to confront the mysteries of her childhood.Forced to re-examine everything she thought she knew, she begins to wonder: what really happened between her parents and Mrs Brown?
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Other Worlds, Other Sounds
Price: 13.99 £ | Shipping*: 3.99 £
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What is Jason Statham's fitness nutrition plan?
Jason Statham follows a strict fitness nutrition plan that focuses on lean proteins, healthy fats, and complex carbohydrates. He typically eats small, frequent meals throughout the day to keep his metabolism up and energy levels high. Statham also avoids processed foods, sugar, and alcohol, opting instead for whole, nutrient-dense foods to fuel his intense workouts and maintain his muscular physique. Additionally, he stays well-hydrated by drinking plenty of water throughout the day.
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Is it possible to train at other fitness studios with Venice Beach Ladys Fitness?
Yes, it is possible to train at other fitness studios with Venice Beach Ladys Fitness. Many fitness studios offer reciprocal agreements with other gyms, allowing members to access multiple locations with their membership. It's important to check with Venice Beach Ladys Fitness to see if they have any partnerships or agreements with other fitness studios to ensure that you can access other locations with your membership. Additionally, some fitness studios may offer guest passes or day passes for members of other gyms to use their facilities.
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What level does the fitness nutrition app have?
The fitness nutrition app offers a beginner, intermediate, and advanced level of nutrition plans and guidance. Users can choose the level that best suits their current fitness goals and experience. Each level provides tailored meal plans, recipes, and nutritional advice to help users achieve their desired results effectively.
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What other exercise is planned in the general fitness schedule?
In addition to the strength training and cardio exercises, the general fitness schedule also includes flexibility and mobility exercises. These exercises are important for improving range of motion, preventing injury, and promoting overall physical well-being. Flexibility exercises may include stretching, yoga, or Pilates, while mobility exercises may focus on joint mobility and functional movement patterns. By incorporating these exercises into the schedule, individuals can work towards a well-rounded fitness routine that addresses various aspects of physical fitness.
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