Products related to Sports:
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Nutrition and Metabolism in Sports, Exercise and Health
The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes.Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:• Cellular structure for metabolism• Alcohol and metabolism• Uncoupling protein and thermogenesis• Dietary guidelines from around the world• Nutrient timing • Protein synthesis and muscle hypertrophy• Protein supplementation• Ergogenic effects of selected stimulants• Nutritional considerations for special populations• Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings.A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease.As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
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Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...
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Advanced Sports Nutrition
Use the most sophisticated sports nutrition information to help you reach your athletic performance goals. In Advanced Sports Nutrition, Third Edition, world-renowned sports nutritionist Dr. Dan Benardot combines the latest research, strategies, and sports nutrition information with his experience in academia and work with elite athletes to help you learn the following: The implications of relative energy deficiency in sport (RED-S) and within-day energy balance so you can maintain crucial energy balance throughout training and competition Optimal ratios and quantities of nutrients, vitamins, and minerals for achieving maximum power, strength, and performance How to avoid gastrointestinal distress during activity The most popular supplements and their effects on your athletic performance Strategies for balancing fluid and electrolytes to avoid dehydration and hyperhydration How to combat the effects of travel, such as jet lag, new foods, sleep disruption, and high altitude Weight-loss and body-composition issues so you can apply appropriate strategies to achieve the optimal strength-to-weight ratio for your sport Sport-specific guidelines for power sports, endurance sports, and those that require both power and endurance To further assist you in distilling the science into practice, you’ll find 13 practical nutrition guides in the appendix.Curious about pregame nutrition, hydration, high-carb snacks, or macronutrient intake?These quick reference sheets help you easily apply the principles to your own nutrition plan. With Advanced Sports Nutrition, Third Edition, you get practical advice for how best to put nutrition science to work for you. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
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Clinical Sports Nutrition
Clinical Sports Nutrition, now in its sixth edition, is a cornerstone of the Sports Medicine series offered by McGraw Hill.It is an invaluable asset for all professionals and students who are either working in or seeking a career in sports science, coaching science, sports medicine or sports dietetics. All chapters have been substantially revised and updated, with contributions from leading international researchers and practitioners in sports nutrition, sports science and sports medicine.Contributors are experts in their field, with extensive practical experience working with elite and recreational athletes at different ages, abilities and levels. Clinical Sports Nutrition is an essential resource for all students and instructors in the discipline of sports nutrition, and a must-read for elite athletes, sports professionals and trainers who need to keep their knowledge current. Features: •Practice tips to enable health professionals to translate research into practical nutrition advice. •New and comprehensively updated chapters on making weight, low energy availability with measurement protocols, medical and nutrition issues for athletes when travelling, and the athlete with diabetes. •A new commentary on sustainable eating for athletes. • Instructor resources via Connect that include evidence-based real-life case studies with accompanying questions and quizzes to test or consolidate students’ understanding.
Price: 83.99 £ | Shipping*: 0.00 £
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Which type of beauty prefers beauty makeup or fitness sports?
Beauty makeup typically appeals more to individuals who prioritize enhancing their physical appearance through cosmetics and skincare products. On the other hand, fitness sports are favored by those who prioritize maintaining a healthy and active lifestyle, which often results in a more natural and radiant beauty. While both types of beauty have their own merits, individuals who prioritize fitness sports may lean towards a more minimalistic approach to makeup, focusing on enhancing their natural features rather than covering them up.
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Which type of beauty prefers makeup beauty or fitness sports?
Beauty is subjective and can be appreciated in various forms. Some individuals may prefer makeup beauty, valuing the artistry and creativity involved in enhancing one's features with cosmetics. On the other hand, others may lean towards fitness sports beauty, admiring the strength, agility, and overall health that comes with an active lifestyle. Ultimately, both types of beauty have their own unique appeal and can be appreciated for different reasons.
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What professions are there in the field of sports and fitness, such as sports and fitness manager or sports and health trainer?
In addition to sports and fitness manager and sports and health trainer, other professions in the field of sports and fitness include personal trainer, athletic trainer, physical therapist specializing in sports medicine, sports nutritionist, strength and conditioning coach, and sports psychologist. These professionals work in various settings such as gyms, sports teams, rehabilitation centers, and private practices, helping individuals improve their physical fitness, performance, and overall well-being. Each profession requires specialized knowledge and skills to effectively support individuals in achieving their health and fitness goals.
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What is the difference between a sports and health trainer, a sports and fitness business administrator, and a sports and fitness merchant?
A sports and health trainer focuses on providing individual or group fitness training and coaching to help clients improve their physical health and wellness. They often work in gyms, health clubs, or as personal trainers. A sports and fitness business administrator, on the other hand, is responsible for managing the operations and business aspects of a sports and fitness facility or organization. They handle tasks such as budgeting, marketing, staff management, and customer relations. A sports and fitness merchant is involved in the buying and selling of sports and fitness equipment, apparel, and accessories. They may own a sports retail store, work for a sports equipment manufacturer, or operate an online sports and fitness merchandise business.
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Zeblaze Ares 3 Plus Fitness & Wellness Smart Watch - 1.48-inch Display, 24-Hour Health Monitoring, 100+ Sports Modes
Features: Excellent Health Monitoring: Equipped with state-of-the-art health monitoring features. Our smartwatch can track your heart rate, sleep patterns, etc. Easily get total health management from your wrist and take another step towards your health. Make/Answer BT Calls: Connect your Ares 3Plus smartwatches to BT so you can answer calls without taking the phone. Whether you're running, riding, working, on the subway, at the gym, driving, etc., you can answer calls with a single tap. 100+ Sports Mode: Our fitness watch offers 100+ sports modes, including walking, running, riding, yoga, skipping, basketball, football, and more, to meet the needs of most sports enthusiasts. It's like having a special trainer on your wrist. Sport Pedometer: During exercise, the BT watch automatically records daily walk, distance counter, calories burned, active minutes, etc., precisely gathers and syncs data to your mobile App for a detailed overview of your daily activities. More Practical Functions: Slide up/down/left/right on the watch face page to explore more shortcut functions: voice assistant, calculator, sedentary reminder, power saving mode, weather, timer, alarms, stopwatch, calendar, etc.
Price: 44.84 € | Shipping*: 0.00 € -
Nutrition & Human Health – Wellness and Vitality Guide John Academy Code
With our Nutrition and Human Health course, you'll learn all about the function of nutrition in improving human health. This course is intended for anyone who wants to learn how dietary choices affect well-being. With no prior knowledge required. Discover fundamental concepts and practical applications to support healthy lifestyle choices. Features: Interactive Learning: Engage in real-life scenarios and case studies that demonstrate nutrition's impact on health. Expert Instructors: Learn fro...
Price: 9.99 € | Shipping*: 0.00 € -
Zeblaze Ares 3 Plus Fitness & Wellness Smart Watch - 1.48-inch Display, 24-Hour Health Monitoring, 100+ Sports Modes
Features: Excellent Health Monitoring: Equipped with state-of-the-art health monitoring features. Our smartwatch can track your heart rate, sleep patterns, etc. Easily get total health management from your wrist and take another step towards your health. Make/Answer BT Calls: Connect your Ares 3Plus smartwatches to BT so you can answer calls without taking the phone. Whether you're running, riding, working, on the subway, at the gym, driving, etc., you can answer calls with a single tap. 100+ Sports Mode: Our fitness watch offers 100+ sports modes, including walking, running, riding, yoga, skipping, basketball, football, and more, to meet the needs of most sports enthusiasts. It's like having a special trainer on your wrist. Sport Pedometer: During exercise, the BT watch automatically records daily walk, distance counter, calories burned, active minutes, etc., precisely gathers and syncs data to your mobile App for a detailed overview of your daily activities. More Practical Functions: Slide up/down/left/right on the watch face page to explore more shortcut functions: voice assistant, calculator, sedentary reminder, power saving mode, weather, timer, alarms, stopwatch, calendar, etc.
Price: 36.79 £ | Shipping*: 0.00 £ -
Zeblaze Ares 3 Plus Fitness & Wellness Smart Watch - 1.48-inch Display, 24-Hour Health Monitoring, 100+ Sports Modes
Features: Excellent Health Monitoring: Equipped with state-of-the-art health monitoring features. Our smartwatch can track your heart rate, sleep patterns, etc. Easily get total health management from your wrist and take another step towards your health. Make/Answer BT Calls: Connect your Ares 3Plus smartwatches to BT so you can answer calls without taking the phone. Whether you're running, riding, working, on the subway, at the gym, driving, etc., you can answer calls with a single tap. 100+ Sports Mode: Our fitness watch offers 100+ sports modes, including walking, running, riding, yoga, skipping, basketball, football, and more, to meet the needs of most sports enthusiasts. It's like having a special trainer on your wrist. Sport Pedometer: During exercise, the BT watch automatically records daily walk, distance counter, calories burned, active minutes, etc., precisely gathers and syncs data to your mobile App for a detailed overview of your daily activities. More Practical Functions: Slide up/down/left/right on the watch face page to explore more shortcut functions: voice assistant, calculator, sedentary reminder, power saving mode, weather, timer, alarms, stopwatch, calendar, etc.
Price: 36.79 £ | Shipping*: 0.00 £
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What is sports nutrition?
Sports nutrition is the study and practice of nutrition and diet as it relates to athletic performance. It involves understanding how different nutrients and dietary choices can impact an athlete's energy levels, recovery, and overall physical performance. Sports nutritionists work with athletes to develop personalized nutrition plans that optimize their performance, enhance their recovery, and reduce the risk of injury. This can include recommendations for macronutrient intake, hydration, and the timing of meals and snacks to support an athlete's training and competition schedule.
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What is the training for a sports and health trainer and a sports and fitness business administrator?
To become a sports and health trainer, individuals typically need a bachelor's degree in exercise science, kinesiology, or a related field. They may also need to obtain certifications such as Certified Personal Trainer (CPT) or Certified Strength and Conditioning Specialist (CSCS) through organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). On the other hand, to become a sports and fitness business administrator, individuals usually need a bachelor's degree in business administration, sports management, or a related field. They may also benefit from certifications in business management or sports administration to enhance their skills and knowledge in running a sports and fitness business effectively.
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What is the training for a sports and health trainer and a sports and fitness business manager?
To become a sports and health trainer, individuals typically need a bachelor's degree in exercise science, kinesiology, or a related field. They may also need certifications such as Certified Personal Trainer (CPT) or Certified Strength and Conditioning Specialist (CSCS). On the other hand, to become a sports and fitness business manager, individuals usually need a bachelor's degree in business administration, sports management, or a related field. They may also benefit from certifications in business management or sports management to enhance their skills and knowledge in running a fitness facility or sports business. Both roles require a combination of education, practical experience, and certifications to be successful in the field.
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Is fitness or sports Sunnah?
Fitness and sports can be considered Sunnah, as they promote physical activity and overall well-being, which are encouraged in Islam. The Prophet Muhammad (peace be upon him) emphasized the importance of maintaining good health and physical fitness. Engaging in sports and fitness activities can also help develop discipline, teamwork, and perseverance, which are all qualities that are valued in Islam. Therefore, incorporating fitness and sports into one's lifestyle can be seen as following the Sunnah of the Prophet.
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