Products related to Rules:
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Help Your Self : The New Rules for Wellness
From the founders of Ritual Vitamins and Nucifera Beauty, anew holistic wellness manual for optimal health, including nutrition, skincare, and mental well-being, empowering readers with the knowledge and tools to Help Your SelfHelp Your Self is the wellness authority, combining both knowledge and solid research to bring you a nutrition-hacking, food-loving, life-simplifying, science-backed guidebook to optimal health for the entire family. As the pursuit of wellness reaches a fever pitch, the lines between fringe and fact have become blurrier than ever.Kat Schnieder and Meredith Baird, two moms, fact-finders, and chefs who have shaped the wellness industry for decades, are not about pseudoscience and half-truths—health fads make their eyes roll. Rather, they have dedicated their lives to unearthing the latest research, and in Help Your Self, they show readers that not only is it possible to create and maintain a healthier lifestyle, but it’s also easier and more enjoyable than you would think. The book is a holistic guide to wellness with tangible and actionable steps, from addressing some of the most common health concerns––like better sleep, better sex, healthier skin, proper hydration––to more extensive routines to incorporate into your life, to healthy dessert recipes that also make your skin glow, like Lemon Meringue with Sea Moss.
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Mob Rules
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Cesar's Rules
Your dog just doesn't seem to listen. You've been through obedience training, but he still can't seem to master the most basic commands. And nothing you do seems to prevent him from misbehaving. 'Clients usually come to me when their dogs are ruining their lives, not when they won't sit,' says Cesar. 'But everywhere I go, people are telling me they are confused about the wide variety of training options and theories out there.' Now, in his usual straightforward, confident manner, Cesar takes on the topic of training for the first time, by explaining the importance of balance as the foundation for a healthy relationship between you and your dog.He calls upon some of the foremost experts in the field so that you can find the perfect approach that works for you and your dog. Filled with practical advice, anecdotes, tips, and trouble-shooting techniques from Cesar and his colleagues, this is the ultimate guide to a well-behaved and well-balanced dog - from a new puppy to an old dog who can still learn new tricks.
Price: 12.99 £ | Shipping*: 3.99 £ -
Moscow Rules
The violent death of a journalist leads secret agent Gabriel Allon to Russia.But this is not the grim Moscow of Soviet times, but a new Moscow, awash in oil wealth and in thrall to a new generation of rich Stalinists plotting to challenge an old enemy: the United States. One such man is Ivan Kharkov, a former KGB colonel whose global empire is built on a lucrative and deadly business.Kharkov is an arms dealer - and he's about to sell Russia's most dangerous weapon to al-Qaeda.Unless Allon can learn the time and place of delivery, the world will suffer its deadliest terror attack since 9/11.The countdown to Armageddon has begun . . .
Price: 10.99 £ | Shipping*: 3.99 £
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What are the shopping rules for sustainable nutrition?
When shopping for sustainable nutrition, it is important to prioritize whole, unprocessed foods such as fruits, vegetables, whole grains, and legumes. Look for organic and locally sourced options to reduce the environmental impact of food production. Choose sustainably sourced seafood and ethically raised meat and dairy products. Minimize food waste by buying only what you need and opting for products with minimal packaging. Finally, consider the carbon footprint of the foods you are purchasing and aim to support companies that prioritize sustainable and environmentally friendly practices.
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Which rules?
The rules that govern our behavior, interactions, and decisions in various aspects of life. These rules can be societal norms, laws, regulations, or guidelines set by organizations or institutions. Adhering to these rules helps maintain order, promote fairness, and ensure the well-being of individuals and society as a whole. It is important to understand and follow these rules to contribute positively to our communities and environments.
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What are the rules and the importance of health during Ramadan?
During Ramadan, Muslims fast from dawn to sunset, abstaining from food, drink, smoking, and sexual relations. It is important for individuals to maintain their health during this time by consuming a balanced diet during non-fasting hours, staying hydrated, and getting adequate rest. It is also important to avoid overeating during the evening meal and to engage in light physical activity to maintain overall health. Additionally, individuals with health conditions or those who are pregnant, breastfeeding, menstruating, or traveling are exempt from fasting and should consult with a healthcare professional to ensure their well-being during Ramadan.
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What are rules?
Rules are guidelines or instructions that dictate how individuals should behave or act in a particular situation or setting. They are put in place to maintain order, ensure fairness, and promote safety. Rules can be formal, such as laws or regulations, or informal, like social norms or etiquette. Following rules is important for creating a harmonious and functional society.
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Democracy Rules
'Lively. . . This is one of those rare books about a pressing subject that reads less like a forced march than an inviting stroll . . . A book that encourages thinking, observation and discernment' New York TimesOne of our most essential political thinkers offers a vital account of democracy in the twenty-first centuryEveryone knows that democracy is in trouble, but do we know what democracy actually is?Political philosopher Jan-Werner Müller, author of the widely acclaimed What Is Populism?, takes us back to basics.In this short, elegant volume, he explains how democracy is founded on three vital principles: liberty, equality, and also uncertainty.The latter, he argues, is crucial for ensuring democracy's dynamic and creative character.Authoritarians, as well as Big Tech, seek to render politics (and individual citizens) predictable; democracy holds open the possibility that new ideas, movements and identities can be created. Acknowledging fully the dangers posed by populism, by kleptocratic autocracies like Russia's and by the digital authoritarianism of Xi, Müller also challenges the assumptions made by many liberals defending democracy in recent years.He shows how the secession of plutocratic elites in the West has undermined much of democracy's promise.In response, we need to re-invigorate our institutions, especially political parties and professional media, but also make it easier for citizens to mobilize. Taking on many of the most difficult political questions we face, this book is a vital rethinking of what democracy is, and how we can reinvent our social contract.
Price: 10.99 £ | Shipping*: 3.99 £ -
Rhinocorn Rules
Illustrated by Matt Carr, this colourful picture book will teach 3 to 5-year-olds to always be themselves and make new friends, as well as some fun facts about rhinos!If you loved Supertato, Superbat and Julian is a Mermaid, come meet Ron in Rhinocorn Rules! Ron is a rhino like no other. He doesn’t like to live by the other rhino rules – the other rhinos are grumpy, solitary and they will charge at anything that gets in their way.But not Ron. Ron likes music, art and only wants to have fun. He is determined to live his best life and not conform to the herd.When Ron paints himself into a bright unicorn, all of the other animals think he’s the coolest animal ever, but his rhino family are less impressed.Will they learn to embrace Ron for who he really is? An uplifting and funny new picture book story about daring to be different, from the creator of Superbat.
Price: 6.99 £ | Shipping*: 3.99 £ -
Football Rules
Harvey is having a bad match. It's too hot. The Team can't score. And then when they do, the Ref says it wasn't a goal.Harvey gets so angry he tells the Ref he isn't doing his job properly...Then Harvey gets his first ever Red Card. He has to leave the field. He won't be able to play in next week's Cup Final. And the worst punishment of all is - he has to go to Referee School!
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Following Rules
Text in Arabic. Books in this series introduce children to the character values that embody citizenship.Playful, engaging illustrations are used to reinforce students understanding of the concepts.
Price: 3.99 £ | Shipping*: 3.99 £
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Is beauty health?
Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.
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Who rules the world?
There is no single entity or individual that rules the world. Power and influence are distributed among various countries, organizations, and individuals. The world is governed by a complex system of international relations, treaties, and agreements, with different actors playing different roles in shaping global events and decisions. Ultimately, the world is a dynamic and interconnected system where power is constantly shifting and evolving.
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What are class rules?
Class rules are guidelines that establish expectations for behavior and conduct within a classroom setting. These rules are typically set by the teacher and are designed to create a positive and productive learning environment for all students. Class rules often cover areas such as respect for others, participation, and academic integrity. By following class rules, students can contribute to a harmonious and focused classroom atmosphere.
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What are Sigma rules?
Sigma rules are a set of guidelines and best practices used in the field of cybersecurity to help organizations detect and respond to security threats. These rules are written in the Sigma language, which is a standardized format for expressing detection logic. By following Sigma rules, organizations can create and implement detection mechanisms that are consistent, efficient, and effective in identifying potential security incidents. Sigma rules are designed to be easily shared and used across different security tools and platforms, making them a valuable resource for improving overall cybersecurity posture.
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