Products related to Muscle:
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Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Wellness Reform Soup - 540 g
A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.
Price: 10.64 £ | Shipping*: 14.50 £ -
Health Herb Tea - 120 g
Harmonious, tasty, for any occasion and any time of day. Ingredients: Blackberry leaves, lemon balm leaves, Lungwort, birch leaves, horsetail herb, herb St. John's wort with flowers, bean pods, anise, Iceland moss, mint leaves, poppy flowers, smartweed herb, dill fruits, marigold flowers, juniper berries, rosemary leaves, mountain everlasting, fennel, rosehip fruit (rosehip peel, rose hip seed), hollow tooth herb.
Price: 6.17 £ | Shipping*: 14.50 £ -
Protein Concentrate Powder - 350 g
Instant powder with high biological value and a neutral taste. This is recommended as a supplementary source of protein in the diets of senior citizens, youths and athletes with increased protein requirements. The high biological value of 104 guarantees particularly easy utilisation by the human body. Due to its neutral taste and its excellent solubility, this Protein Concentrate Powder is ideal for enhancing sweet and savoury food as well as drinks with protein. 8 of the 20 amino acids contained in the powder are essential, which means that they cannot be produced by the body. The branched-chain essential amino acids valine, leucine and isoleucine are (so called BCAA) absorbed directly by the muscles and can therefore counteract muscle reduction and support muscle growth. The German Association for Nutrition (DGE) recommends a daily supply of 1.0 g per kg of body weight and per day for healthy senior citizens. Due to various illnesses, the protein requirements of senior citizens can increase. As confirmed by the European Food Safety Authority (EFSA), proteins contribute towards an increase in and the retention of muscle mass and towards maintenance of normal bones.
Price: 19.67 £ | Shipping*: 14.50 £ -
Cobalance Health Herb Tea - 500 g
A balanced mixture of 10 herbs (bean peels, lady's mantle herb, couch grass root, chicory root, bedstraw, rose hip, silver linden flowers, willowherb, yarrow herb and raspberry leaves) for the preparation of a delicious herb-aromatic tea. Cobalance Health Herb Tea is soothing and yet effective in the regulation of the cholesterol metabolism and digestion.
Price: 18.50 £ | Shipping*: 14.50 £ -
Aloe Vera Wellness Bath - 500 ml
This "feel-good spa" contains the caring, skin-friendly ingredients of Aloe Vera (50%) together with harmonious fragrances, resulting in a bathing experience full of relaxation and enjoyment. The natural moisturising factors and the healthy active substances of aloe vera help to maintain your skin smooth and supple. The unique eudermic qualities of aloe vera have already been known since the antiquity, why the “Queen of the desert” is not only much appreciated by people with skin problems.
Price: 9.58 £ | Shipping*: 14.50 £ -
BADESAN Herbal Spa - 750 ml
Contains the vegetable active substances of conker, yarrow, hay flower, rosemary, spruce needles and camomile. A health and beauty bath which has a stimulatory, refreshing, skin caring and healthy effect. The natural personal hygiene, which is gentle on the skin, - just for our hectic live.
Price: 10.20 £ | Shipping*: 14.50 £ -
Beauty Capsules - 134 g
With evening primrose oil, millet extract and vitaminsBeautiful skin and full hair is something that every woman desires. But true beauty comes from within. And this literally: The nourishing of the skin occurs mainly through metabolism. Impure skin, blunt hair and brittle nails can be the consequences of a deficiency of certain vitamins, minerals, trace elements and other nutrients such as unsaturated fatty acids. Sanct Bernhard Beauty Capsules contain high quality evening primrose oil with biologically active, polyunsaturated essential fatty acids (particularly gamma-linolenic acid) and millet extract for the structure of the hair, combined with biotin, vitamin B1, B2, B6, B12, niacin, calcium-D-pantothenate, folic acid, vitamin C and E and carotenoids.
Price: 14.02 £ | Shipping*: 14.50 £ -
Beauty Capsules - 134 g
With evening primrose oil, millet extract and vitaminsBeautiful skin and full hair is something that every woman desires. But true beauty comes from within. And this literally: The nourishing of the skin occurs mainly through metabolism. Impure skin, blunt hair and brittle nails can be the consequences of a deficiency of certain vitamins, minerals, trace elements and other nutrients such as unsaturated fatty acids. Sanct Bernhard Beauty Capsules contain high quality evening primrose oil with biologically active, polyunsaturated essential fatty acids (particularly gamma-linolenic acid) and millet extract for the structure of the hair, combined with biotin, vitamin B1, B2, B6, B12, niacin, calcium-D-pantothenate, folic acid, vitamin C and E and carotenoids.
Price: 15.14 £ | Shipping*: 14.50 £ -
Beauty-Drink for Men - 600 ml
Nutritional supplement with collagen peptides, hyaluronic acid, vitamins, zinc and copper. The "beauty secret" of many men? Go for a walk once a week, eat plenty of hearty food, no sport. No wonder that the appearance leaves a lot to be desired over the years. Now the time has arrived for the Beauty-Drink for Men! The balanced formula supports the health of skin and hair with zinc and biotin when used regularly. Copper supports the maintenance of normal connective tissue and makes an important contribution to normal energy metabolism. Selected vitamins and minerals complement nourishment from within - simply and effectively. A pleasant, fruity and tart flavour. A bottle a day for a more attractive, healthier appearance! Collagen peptides (VERISOL®) Hyaluronic acid is a natural element of the skin and connective tissue. Vitamin C contributes towards the production of collagen, and therefore towards the normal, healthy function of bones, cartilage, skin and teeth. Copper contributes towards the retention of normal connective tissue and normal energy metabolism as well as healthy pigmentation of skin and hair. Zinc and biotin are important beauty substances for the maintenance of normal, strong hair and a healthy, radiant skin. Vitamin E, zinc and copper play a role in protecting the cells against free radicals, also known as oxidative stress.
Price: 35.29 £ | Shipping*: 14.50 £ -
Milk Bath - 500 ml
A health, beauty and cleansing bath with particularly skin-friendly properties. It is suitable for all types of skin and can be used instead of soap in a bath or shower and - especially for sensitive skin - for washing your face. The precious linoleic acid protects the skin’s protective acid mantle; pure milk powder and skin vitamins give the skin elasticity and a feeling of velvety freshness.
Price: 8.57 £ | Shipping*: 14.50 £ -
Vitamin D3 5.600 I.U. Weekly Depot Capsules - 8 g
Vitamin D, the "sun vitamin", is indispensable for many vital functions. It supports the immune system and contributes towards maintaining healthy bones and a healthy muscle function, amongst others. In contrast to the other vitamins, the human body can produce its own vitamin D with the exposure to the sun. However, the skin's ability to produce vitamin D reduces considerably in the dark winter months, but also due to staying indoors and with increasing age. The German Society for Nutrition (DGE) therefore recommends taking 20 μg (corresponding with 800 I.U.) of vitamin D each day. Due to the fact that vitamin D can be stored by the body, vitamin-D3-5.600 I.E. weekly depot capsules are the perfect opportunity to cover the vitamin D level for 7 days - with just one capsule per week! Each capsule contains 140 μg vitamin D3 corresponding with 5600 I.U.
Price: 5.40 £ | Shipping*: 14.50 £
Similar search terms for Muscle:
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Muscle soreness or muscle tear?
Muscle soreness is a common condition that occurs after intense physical activity and is characterized by discomfort and stiffness in the muscles. It is usually a temporary condition that improves with rest and proper recovery. On the other hand, a muscle tear is a more serious injury that involves the actual tearing of muscle fibers, resulting in pain, swelling, and sometimes bruising. It is important to differentiate between muscle soreness and muscle tear, as a tear may require medical attention and a longer recovery period.
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Muscle soreness or muscle strain?
Muscle soreness is a common condition that occurs after engaging in physical activity, typically due to micro-tears in the muscle fibers. It is usually a temporary discomfort that can be alleviated with rest, hydration, and gentle stretching. On the other hand, a muscle strain is a more serious injury that involves the stretching or tearing of muscle fibers. It can cause significant pain, swelling, and limited range of motion, requiring medical attention and possibly physical therapy for recovery. It is important to differentiate between muscle soreness and muscle strain to determine the appropriate treatment and prevent further injury.
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Is the uterus muscle the strongest muscle?
No, the uterus muscle is not the strongest muscle in the human body. The strongest muscle is considered to be the masseter muscle, which is located in the jaw and is responsible for chewing. While the uterus muscle is strong and capable of powerful contractions during childbirth, it is not as strong as the masseter muscle in terms of overall force and power.
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Is a muscle tear good for muscle building?
No, a muscle tear is not good for muscle building. While some muscle damage is necessary for muscle growth, a tear is an extreme form of damage that can lead to long-term injury and hinder muscle building progress. It is important to engage in proper training techniques and allow for adequate rest and recovery to promote muscle growth without causing serious injury.
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How does muscle soreness relate to muscle building?
Muscle soreness is often a result of microscopic damage to muscle fibers during exercise, particularly when the muscles are being worked in a way they are not used to. This damage triggers the body to repair and rebuild the muscle fibers, leading to muscle growth and strength gains over time. Therefore, muscle soreness can be an indicator that the muscles are being challenged and stimulated to grow, ultimately contributing to the process of muscle building. However, it's important to note that muscle soreness alone is not a definitive indicator of muscle growth, as other factors such as nutrition, rest, and overall training program also play a crucial role in muscle building.
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What causes muscle soreness after abdominal muscle training?
Muscle soreness after abdominal muscle training is caused by microscopic damage to the muscle fibers. When you engage in exercises that target the abdominal muscles, such as crunches or planks, you are essentially causing small tears in the muscle fibers. This damage triggers an inflammatory response in the body, leading to soreness and discomfort. As the muscles repair and rebuild themselves, they become stronger and more resilient, leading to improved muscle tone and strength over time.
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Does the muscle grow even without muscle soreness?
Yes, muscles can still grow without experiencing muscle soreness. Muscle soreness is not a direct indicator of muscle growth, but rather a sign of muscle fatigue or damage. Muscle growth primarily occurs as a result of progressive overload, where the muscles are consistently challenged with increased resistance or intensity over time. So, as long as you are providing your muscles with adequate stimulus through proper training and nutrition, they can still grow even if you are not experiencing muscle soreness.
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How does muscle recovery work during muscle building?
Muscle recovery is a crucial part of the muscle building process. When we engage in resistance training, we create micro-tears in our muscle fibers. During the recovery phase, our body repairs and rebuilds these muscle fibers, making them stronger and larger in a process called muscle hypertrophy. Adequate rest, proper nutrition, and hydration are essential for muscle recovery. It is during this recovery phase that our muscles adapt and grow in response to the stress placed on them during exercise.
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Can you get muscle soreness in the PC muscle?
Yes, it is possible to experience muscle soreness in the PC (pubococcygeus) muscle. This muscle is located in the pelvic floor and is responsible for supporting the pelvic organs and controlling urine flow. Engaging in activities that involve repetitive contractions of the PC muscle, such as Kegel exercises or certain sexual activities, can lead to muscle soreness similar to what is experienced in other muscles in the body. Stretching, proper warm-up, and gradual progression in intensity can help prevent or alleviate muscle soreness in the PC muscle.
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What is the muscle memory effect in muscle building?
Muscle memory refers to the phenomenon where muscles that have previously been trained and developed have an easier time regaining their size and strength after a period of detraining. This means that if someone has built up their muscles through training and then takes a break from working out, their muscles will regain their previous size and strength more quickly when they resume training compared to when they first started. This is due to the increased number of muscle cell nuclei that are retained even during periods of detraining, making it easier for the muscles to rebuild and grow. This muscle memory effect can be beneficial for individuals who have previously built muscle but have taken a break from training, as it allows them to regain their muscle mass more efficiently.
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Does the muscle appear larger due to muscle soreness?
Muscle soreness, also known as delayed onset muscle soreness (DOMS), is not directly related to muscle size. Muscle soreness is caused by microscopic damage to muscle fibers during exercise, leading to inflammation and discomfort. This can give the sensation of a larger muscle due to the swelling and inflammation, but it is not actual muscle growth. True muscle growth, or hypertrophy, occurs over time with consistent resistance training and proper nutrition. So, while muscle soreness may give the temporary sensation of a larger muscle, it is not a direct indicator of muscle size.
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How long does muscle recovery take during muscle building?
Muscle recovery time during muscle building can vary depending on factors such as the intensity of the workout, individual fitness level, and nutrition. Generally, it is recommended to allow 48-72 hours of rest between working the same muscle group again to allow for adequate recovery. During this time, the muscles repair and grow stronger. It is important to listen to your body and give it the time it needs to recover to prevent injury and maximize muscle growth.
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